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	<title>Jon&#039;s Journal - Jon Niola&#039;s Web Site &#187; Starbucks</title>
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		<title>Habits That Are Hard To Break</title>
		<link>http://www.niola.net/2007/11/15/habits-that-are-hard-to-break/</link>
		<comments>http://www.niola.net/2007/11/15/habits-that-are-hard-to-break/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 16:23:56 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[Miscellaenous]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Starbucks]]></category>

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		<description><![CDATA[We all have our vices. For some it&#8217;s TV. Others it may be alcohol or drugs. Some people even get so addicted to video games that it ruins their life. What&#8217;s my vice? None other than Starbucks. I never really gave much thought about going to Starbucks on the way to work in the morning [...]]]></description>
			<content:encoded><![CDATA[<p>We all have our vices. For some it&#8217;s TV. Others it may be alcohol or drugs. Some people even get so addicted to video games that it <a href="http://www.news.com/2100-1040-881673.html">ruins their life</a>.</p>
<p>What&#8217;s my vice? None other than <a href="http://www.starbucks.com">Starbucks</a>. I never really gave much thought about going to Starbucks on the way to work in the morning and plunking down four bucks for a venti mocha.</p>
<p>But it was not just the morning. I would also get one around lunch time. And if it was one of those <em>slow</em> days I would get yet another. At an average of four bucks a pop, that is twelve dollars spent per day.</p>
<p>Do the math over the course of a week, and then over a month, and then over a year. It is amazing how quick it adds up.</p>
<p>It finally registered for me when I was looking at my bank statements online and saw this pie chart for my expenditures last year. There was this relatively small slice of the pie that was there nonetheless &#8211; it was Starbucks. Sure enough, over the course of 2006 I managed to spend over $2,200 dollars just buying mochas! Needless to say I was displeased when I realized this. Think of what you can do with an extra $2,200 a year. Four bucks here, four bucks there, and damn &#8211; the little things DO add up, painfully hehe.</p>
<p>Empowered with this knowledge I have since started scaling back. I went down to two a day a couple of weeks ago, and now I am doing about 1.5 a day averaged out. Hopefully by next spring it will be an occasional &#8220;treat&#8221; as opposed to a staple of my diet.</p>
<p>Here is a sample of what last week looked like:</p>
<p><img src="http://www.niola.net/wp-content/images/lolmochas.jpg" alt="A week worth of mochas" border="0" height="261" hspace="5" vspace="5" width="300" /></p>
<p>So yeah, take my advice. Sometimes making a seemingly small change can make a big change down the road. Money saved from less mochas will lead to a new laptop for me <img src='http://www.niola.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8211;Jon</p>
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